Adults Fitness

adults fitness2

Sessions delivered by our Fitness expert Tom Rowe. Tom puts on tough, challenging sessions that are fun and a good laugh in a nice enviroment that suits everyone who comes to Join in. Fantastic results are guaranteed for those who work hard, from Muscle Toning, fat Burning and improving Stamina and general health and well being. Give this a try its a great hour of exercise

Monday: Ladies Fitness / 6-7pm / Yarm Primary
Tuesday: Ladies Fitness / 8:15pm-9:15pm / Layfield Primary
Tuesday: Mens Fitness / 7:15pm-8:15pm / Layfield Primary
Thursday: Mixed Fitness / 6-7pm / Yarm Primary

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Posted by / September 2, 2016
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